What Should Couples Bring With Them To Inpatient Rehab For Couples At Trinity Behavioral Health?

Introduction: Preparing for Inpatient Rehab Together

When couples decide to begin their recovery journey together at Trinity Behavioral Health, one of the most common questions is: What should we pack for our stay? Preparing for inpatient rehab is not like preparing for a vacation—it involves thoughtful planning to ensure both partners bring the essentials that support healing, comfort, and compliance with facility guidelines.

Trinity Behavioral Health provides a structured, therapeutic environment where distractions are minimized, and healing is the focus. Therefore, knowing what to bring (and what not to bring) is essential to having a smooth transition into care. This guide outlines everything couples need to pack for a successful inpatient rehab experience—from clothes and toiletries to important documents and allowed personal items.

See: Inpatient Rehab For Couples

Clothing: Comfort, Modesty, and Practicality

Comfortable, modest, and weather-appropriate clothing is essential for a stay at Trinity Behavioral Health. The length of the program varies, but most couples will be staying for 30 to 90 days, making it important to pack enough clothing for at least 7–10 days, with access to on-site laundry facilities.

Here’s a breakdown of recommended clothing:

• T-shirts, long-sleeve shirts, and sweaters – For layering and varying indoor/outdoor temperatures.

• Jeans, sweatpants, and leggings – Comfortable for movement and therapy sessions.

• Pajamas or sleepwear – Modest sleepwear is required for shared or semi-private rooms.

• Undergarments and socks – At least a week’s worth.

• Weather-specific outerwear – A light jacket or heavier coat depending on the season.

• Closed-toe shoes – Such as sneakers for daily activities and outdoor walks.

• Flip-flops or shower sandals – For use in personal or shared bathrooms.

• Workout clothes – For yoga, fitness classes, or physical activity.

Note: Revealing or suggestive clothing, clothing with drug/alcohol references, or offensive language is not permitted.

Personal Hygiene and Toiletries

Trinity Behavioral Health allows couples to bring their own personal hygiene items, but they must be alcohol-free and non-aerosol. This ensures a safe and substance-free environment for all clients.

Approved toiletries include:

• Toothbrush and toothpaste

• Hairbrush or comb

• Shampoo and conditioner (alcohol-free)

• Soap or body wash (fragrance-free or mild)

• Deodorant (non-aerosol)

• Lotion or moisturizer

• Feminine hygiene products

• Razor (disposable or safety razor only)

• Sunscreen and lip balm

Items to avoid include mouthwash with alcohol, aerosol sprays, or any products with intoxicating substances or sharp components.

Required Documentation and Medications

Upon arrival, couples must present necessary documentation to complete the intake process. Proper paperwork helps the medical and therapeutic staff understand health histories and treatment needs.

Important documents to bring:

• Government-issued IDs (driver’s license or passport)

• Health insurance cards and information

• Prescription medication list

• Emergency contact information

• Relevant legal paperwork (e.g., custody agreements, court orders)

• Medical records, if requested in advance

Medications must be in original pharmacy packaging with clearly labeled instructions. Couples should not bring over-the-counter supplements unless pre-approved by the admissions team. All medications will be stored and administered by medical staff.

Allowed Personal Items for Emotional Comfort

Trinity Behavioral Health understands that emotional well-being is supported by familiar comforts. While the facility maintains boundaries around electronics and media, clients are encouraged to bring personal items that support healing.

Approved personal items include:

• A small number of family photos

• A journal or notebook

• Spiritual or religious texts (Bible, devotional books)

• A soft blanket or pillow from home (subject to approval)

• Art supplies for expressive therapy (non-toxic materials)

• Approved reading materials (inspirational or recovery-based)

Personal electronics such as smartphones, tablets, and laptops are usually restricted during early phases of treatment but may be permitted during later phases under staff supervision.

Items Not Allowed in Rehab

To maintain a safe and therapeutic environment, there are strict rules about prohibited items at Trinity Behavioral Health. Couples should avoid packing:

• Alcohol or drugs of any kind

• Weapons, knives, or sharp objects

• Candles, incense, or lighters

• Pornographic materials

• Clothing with explicit graphics

• Large sums of cash

• Excessive jewelry or valuables

• Mouthwash or beauty products with alcohol

• Food or drinks (unless medically necessary and pre-approved)

Upon admission, staff will search all belongings to ensure compliance. Items that are not allowed will either be stored securely until discharge or sent home with a loved one.

Special Items for Couples

While packing is largely individualized, there are a few unique considerations for couples attending rehab together. Trinity Behavioral Health supports healthy connection, so couples may bring:

• A shared photo album or scrapbook

• A couple’s devotional or therapy workbook

• Matching journals to document the journey together

• Letters to each other (to be read during couples therapy)

These personal touches can enhance emotional healing and foster connection during structured therapy. However, intimacy rules still apply, and all interactions must remain respectful and aligned with program boundaries.

Technology and Communication

Most inpatient rehab programs restrict unsupervised access to technology during the first stages of treatment. At Trinity Behavioral Health, this policy supports detoxification from digital distractions and encourages presence in the recovery process. Couples should plan to leave these at home or in safe storage:

• Cell phones

• Tablets

• Laptops

• Smart watches

However, designated times may be provided later in the program for approved communication with family or support networks. For couples, limited communication outside of therapy may be encouraged, especially if emotional boundaries need to be reestablished.

Optional Items for Wellness and Recreation

Trinity Behavioral Health offers wellness and recreational programming, and couples may bring optional items that support their participation:

• A yoga mat or fitness gear (optional)

• Swimwear (if the facility includes a pool or aquatic therapy)

• Musical instrument (subject to review)

• Crossword books, Sudoku, or hobby materials

Such activities help reduce stress, promote emotional balance, and allow for healthy ways to unwind.

Preparing Emotionally and Mentally

Beyond physical items, couples should come to Trinity Behavioral Health prepared to open up emotionally, embrace structure, and commit to change. This emotional preparation can be supported by:

• Writing a letter of intention to yourself or your partner

• Reflecting on personal goals for recovery

• Acknowledging fears and hopes for the process

Therapists at Trinity help each partner work through this transition, but arriving with a mindset of accountability and readiness will set the tone for successful treatment.

Conclusion

Preparing for inpatient rehab at Trinity Behavioral Health is a meaningful step in the recovery process. Knowing what to bring—clothing, toiletries, documents, comfort items—and what to leave behind ensures a smooth transition into care. More than just packing a bag, this preparation symbolizes a deeper commitment to healing, growth, and mutual support.

Couples who enter treatment together often find strength in shared goals and emotional connection, but those outcomes begin with being organized, informed, and ready to embrace the journey ahead. Trinity Behavioral Health provides the structure and support—couples need only arrive prepared to do the work of recovery.

Frequently Asked Questions

Q1: Can we bring our cell phones to Trinity Behavioral Health?
A: Cell phones are typically restricted during the initial phases of treatment. Limited and supervised use may be allowed later in the program based on clinical approval.

Q2: Are we allowed to bring snacks or food from home?
A: No. Outside food is not permitted unless it’s medically required and approved by staff in advance. All meals and snacks are provided by the facility.

Q3: How much clothing should we bring for our stay?
A: Pack enough clothing for about 7–10 days. Laundry facilities are available, so couples can rotate their wardrobe throughout their stay.

Q4: Can we share personal items like blankets or journals?
A: Yes, as long as the items comply with facility rules and promote emotional support. All items are subject to review upon admission.

Q5: What happens if we bring something that isn’t allowed?
A: Any prohibited items found during intake will be securely stored or sent home with a designated contact. They will not be accessible during treatment.