Can I learn journaling as a coping skill in virtual IOP sessions?
Journaling as a Skill in Virtual IOP Programs Developing effective coping strategies is a key part of recovery in any therapeutic setting, especially in Intensive Outpatient Programs (IOPs). Journaling is one such tool that can empower clients to manage emotions, track progress, and reflect on experiences. At Trinity Behavioral Health, journaling is more than just […]
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