Can We Request Relationship-Focused Therapy While Attending Rehab for Couples at Trinity Behavioral Health?

Introduction

When couples enter rehab, one of the primary goals is often to repair and strengthen the relationship while addressing individual issues like addiction, mental health, or trauma. At Trinity Behavioral Health, couples are given the opportunity to focus not only on their personal recovery but also on rebuilding the foundation of their relationship. Relationship-focused therapy is an essential aspect of this process. But how does it work, and can couples specifically request it during their treatment?

In this article, we will explore the importance of relationship-focused therapy in rehab for couples, what it involves, and how you can request it at Trinity Behavioral Health to ensure your needs are met throughout the treatment process.

What is Relationship-Focused Therapy?

Relationship-focused therapy (RFT) is a type of counseling that focuses on improving the dynamics between partners in a relationship. In the context of rehab, this therapy helps couples address interpersonal issues, rebuild trust, and learn healthier communication and coping strategies. The therapy emphasizes not only the individual’s recovery but also the healing and strengthening of the partnership.

Some common goals of relationship-focused therapy in rehab include:

• Improved Communication: Learning to communicate openly, honestly, and respectfully, especially about difficult topics such as addiction and past trauma.

• Building Trust: Addiction and related issues can severely erode trust in a relationship. Therapy helps couples work on regaining trust and security.

• Conflict Resolution: Couples often struggle with conflict during recovery. Relationship therapy teaches conflict resolution skills that promote understanding and cooperation rather than escalation.

• Support and Empathy: Building mutual support and empathy for each other’s struggles can help couples navigate the challenges of rehab together.

Relationship-focused therapy is designed to be a holistic approach, addressing both individual and relational aspects of recovery simultaneously. This is crucial in creating long-lasting, positive changes both within the individuals and the couple.

Can Couples Request Relationship-Focused Therapy at Trinity Behavioral Health?

Yes, couples can absolutely request relationship-focused therapy at Trinity Behavioral Health. While the program includes couples therapy as part of the treatment process, Trinity understands that each couple is unique, and their needs may vary. Therefore, couples are encouraged to communicate their desire for relationship-focused therapy when they begin their treatment journey.

Trinity’s team of licensed therapists and counselors is highly skilled in providing individualized treatment plans. This includes integrating relationship therapy into the broader rehabilitation program. When you express an interest in relationship-focused therapy, the admissions team and clinical staff will collaborate with you to incorporate it into your treatment schedule.

How Does Relationship-Focused Therapy Work at Trinity Behavioral Health?

At Trinity, relationship-focused therapy is provided in both individual and group settings. Couples may participate in joint therapy sessions, where both partners work with a therapist to address their specific issues and goals. In some cases, individual therapy sessions may also be included to allow for more in-depth personal work on underlying issues that affect the relationship.

Here’s how the therapy typically works:

1. Initial Assessment

The therapy process begins with an initial assessment, where the couple and therapist discuss the challenges they face, including addiction, relationship struggles, and any other issues that may be impacting their partnership. This assessment helps set the goals for treatment and establishes the areas that require focus.

2. Couples Therapy Sessions

Couples will then participate in regular therapy sessions where they work with a licensed counselor or therapist. These sessions are designed to provide a safe space for both partners to express their feelings, address past trauma, and work through present-day challenges in the relationship.

3. Skills Development

In relationship-focused therapy, couples are taught specific skills that can enhance their relationship, such as active listening, empathy, conflict management, and emotional regulation. These skills help partners deal with difficult emotions and improve how they interact with each other on a daily basis.

4. Rebuilding Trust and Intimacy

As addiction and other issues can damage trust and intimacy in a relationship, relationship therapy works to rebuild these vital aspects. Couples will learn how to regain trust, be transparent with one another, and rekindle emotional and physical intimacy.

5. Joint and Individual Work

While relationship therapy focuses on the couple, there may also be a need for individual therapy to address personal issues that could impact the relationship. For instance, if one partner is struggling with trauma or a specific addiction-related issue, individual therapy may be used to help that partner heal, ultimately benefiting the relationship as well.

6. Aftercare and Continued Support

Once couples complete their primary treatment, relationship-focused therapy often continues in the aftercare phase. Aftercare services include ongoing counseling, support groups, and therapy options that help couples maintain the progress they’ve made and continue their healing process.

Why Is Relationship-Focused Therapy Important in Rehab for Couples?

Rehabilitation for addiction or mental health issues often focuses primarily on individual recovery. However, addiction impacts not only the person struggling but also their loved ones, especially their partner. Relationship-focused therapy is important for the following reasons:

1. Healing the Relationship

When addiction is involved, it can cause deep rifts in a relationship, leading to feelings of betrayal, anger, and resentment. Relationship-focused therapy helps couples address these wounds, rebuild trust, and rediscover their emotional connection.

2. Improving Communication

Communication breakdowns are common in relationships where addiction is a factor. Relationship therapy teaches couples to communicate more openly and effectively, helping them discuss sensitive topics like addiction, emotions, and their recovery journey without fear of judgment or defensiveness.

3. Strengthening Support Systems

Recovery is not a solo journey, especially when both partners are working on it together. Relationship-focused therapy helps couples become stronger support systems for each other, which is crucial for long-term success in recovery.

4. Breaking Negative Patterns

Addiction often leads to negative patterns of behavior in relationships, such as enabling, denial, or codependency. Relationship therapy helps couples identify and break these patterns, which can lead to healthier dynamics and stronger relationships.

5. Promoting Lasting Change

The changes couples make during therapy are more likely to last when both partners are invested in the process. Relationship therapy encourages mutual commitment to the healing process, which is critical for maintaining long-term recovery.

Conclusion

Requesting relationship-focused therapy is an excellent choice for couples attending rehab at Trinity Behavioral Health. The process of healing from addiction involves not only personal growth but also the restoration and strengthening of the relationship itself. At Trinity, couples have the opportunity to rebuild their relationship through guided therapy, learn essential communication skills, and regain trust and intimacy. By focusing on both individual and relationship healing, couples are better equipped to maintain a healthy and supportive partnership for the future.

Frequently Asked Questions (FAQs)

Q: Can we request relationship-focused therapy while attending Rehab for Couples?
A: Yes, couples can request relationship-focused therapy at Trinity Behavioral Health. It is often incorporated into the treatment process to help couples strengthen their relationship and work on key issues like communication, trust, and intimacy.

Q: How often do we participate in relationship-focused therapy sessions?
A: Relationship-focused therapy sessions are typically held weekly but can be adjusted based on the couple’s needs and treatment plan.

Q: Is relationship-focused therapy different from individual therapy?
A: Yes, relationship-focused therapy is specifically aimed at improving the dynamics between partners, while individual therapy addresses personal issues that may also impact the relationship.

Q: Can relationship-focused therapy help with rebuilding trust in a relationship?
A: Yes, rebuilding trust is a key aspect of relationship-focused therapy. Couples work with their therapist to identify the causes of distrust and develop strategies to restore it.

Q: Will relationship-focused therapy be available after we complete our primary treatment?
A: Yes, relationship-focused therapy can continue in the aftercare phase through ongoing counseling, support groups, and therapy options to help couples maintain their progress.