Can virtual IOP programs help reframe negative thought patterns?
Can Virtual IOP Programs Help Reframe Negative Thought Patterns? Understanding the Role of Thought Patterns in Mental Health Negative thought patterns are often at the core of mental health challenges such as anxiety, depression, and addiction. These patterns can include cognitive distortions like catastrophizing, black-and-white thinking, or overgeneralization. Left unaddressed, they create a harmful feedback […]
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