Are Married Couples Supported with Sleep Hygiene Programs in a Rehab That Allows Married Couples?
Are Married Couples Supported with Sleep Hygiene Programs in a Rehab That Allows Married Couples? The Importance of Sleep Hygiene in Addiction Recovery Sleep plays a crucial role in physical and mental well-being, especially during addiction recovery. Poor sleep hygiene can worsen stress, anxiety, and emotional instability, making it harder for individuals to maintain sobriety. […]