How Do Virtual IOP Programs Assist with Regaining Independence from Unhealthy Relationships?
Understanding Unhealthy Relationships and the Need for Independence Unhealthy relationships, whether romantic, familial, or social, can severely impact one’s emotional and mental well-being. These relationships often involve patterns of control, manipulation, codependency, or abuse, which can erode a person’s sense of self and autonomy. Regaining independence from such relationships is a critical step toward healing […]