Joshua Rivera

Can a Detox for Couples Be Done with Intermittent Fasting? As more couples seek holistic and integrative approaches to addiction recovery, interest in combining detox protocols with nutritional strategies like intermittent fasting continues to grow. Detoxification from alcohol or drugs is already a demanding process, but when done together, it can be both emotionally supportive […]

What Are the Benefits of a Seasonal Detox for Couples? Seasonal transitions often symbolize fresh starts, new habits, and personal transformation. As the seasons shift—whether from winter to spring, summer to fall, or any point in between—they create a powerful opportunity to reset not only physically but also emotionally and relationally. For couples navigating recovery

How to Balance Macronutrients in a Detox for Couples Balancing macronutrients—proteins, carbohydrates, and fats—is essential for maintaining energy, mental clarity, and physical health, especially during a detox process. For couples navigating recovery together, nutrition becomes a shared pillar of strength and healing. When undergoing a structured detox for couples, ensuring balanced macronutrients can improve outcomes,

Can a Detox for Couples Help Lower Cholesterol? | Trinity Behavioral Health High cholesterol is one of the leading risk factors for heart disease, which remains the number one cause of death globally. While medications are available to manage cholesterol levels, many people are looking for holistic approaches that can be more sustainable in the

What’s the Best Way to Track Progress During a Detox for Couples? Detoxing from drugs or alcohol is one of the most critical stages in the recovery journey, and for couples, doing it together can offer an even deeper level of healing, accountability, and emotional support. However, progress during detox isn’t always linear. It involves

Can a Detox for Couples Be Done While Traveling? In today’s fast-paced world, couples often juggle busy schedules, work responsibilities, and family obligations, leaving little room to focus on health and wellness. For couples struggling with substance use, finding time for recovery can feel even more challenging—especially when travel is part of their lifestyle. But

What Are the Best Detox Supplements for a Detox for Couples? When couples decide to begin their journey to sobriety together, a medically supported detox is often the first crucial step. This process can be physically and emotionally taxing, but the right support can make all the difference. In a structured detox for couples program,

Can a Detox for Couples Improve Gut Health? | Trinity Behavioral Health In recent years, gut health has gained tremendous attention for its impact on physical, emotional, and mental well-being. Often referred to as the “second brain,” the gut is home to trillions of microorganisms that influence everything from digestion and immunity to mood regulation.

What Are the Best Nuts and Seeds for a Detox for Couples? Nutrition plays a pivotal role in the recovery process from substance use disorders. As couples embark on their healing journey together, selecting the right foods can help restore balance, enhance energy, and support bodily detoxification. Among the best choices for aiding this process