How do I prepare for my first day in an IOP (Intensive Outpatient Program)?
Getting Ready for Your First Day in an Intensive Outpatient Program Starting a mental health or addiction recovery journey can be both exciting and nerve-wracking. The first day in an IOP (Intensive Outpatient Program) is a big step toward improving your well-being, building coping skills, and developing a healthier life. Whether you’ve chosen an in-person […]
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